Bridging the Gap Between Exercise Science, Aging, and Human Performance
In a world where people are living longer but not necessarily healthier, physical fitness has become far more than aesthetics or short-term performance - it is now one of the most powerful tools we have to extend healthspan, preserve independence, and optimise the way we age.
The Certified Longevity Fitness Coach Programme, delivered by the Geneva College of Longevity Science, is designed for fitness trainers, physiotherapists, wellness professionals, and anyone committed to understanding how movement, recovery, and personalised training directly shape biological aging.
While traditional fitness education focuses on workouts and technique, it often overlooks a crucial truth: exercise is one of the most scientifically validated longevity interventions available. Yet few professionals are trained to translate aging biology into practical training strategies - or to tailor programmes to the unique physiological needs of midlife and older adults.
That’s where this programme steps in.
Led by Dr. Elie Abirached - a specialist in biohacking, recovery science, and applied longevity fitness - this course bridges cutting-edge aging research with the real-world craft of coaching. With expertise that spans physiology, nervous system regulation, and personalised programme design, Dr. Abirached brings the latest evidence from longevity science into the gym, the studio, and the everyday routines of clients seeking to age with strength and vitality.
Across seven comprehensive, self-paced modules, participants learn to:
- Understand how aging affects muscle, metabolism, the brain, and recovery
- Design intelligent, adaptive training programmes for different life stages and health conditions
- Use physical activity, mobility work, stress-management, and restorative practices to slow functional decline
- Integrate diagnostics and tech tools - from HRV and wearables to biological-age insights
- Empower clients with science-backed strategies that build resilience, independence, and long-term wellbeing
This programme equips fitness and wellness professionals with the knowledge, tools, and confidence to go beyond standard training - and step into the emerging field of longevity-focused coaching.
